Garmin Index Sleep Monitor band

Sleep detection

How did you sleep? Index Sleep Monitor provides you with information with sleep score, sleep phases, HRV Status and more¹, to better understand the recovery level.

Comfortable design

Wared on the top of the arm, this light and breathable smart band for sleep monitoring is available in two sizes, to receive the data you need without compromising comfort.

Easy data synchronization

Index Sleep Monitor easily synchronize data with L'Garmin Connect ™ app for smartphones. You are wearing A compatible Garmin smartwatch During the day or a cardio band during training, your data will be easily synchronized via Garmin Connect for more health and physical information.

Changes in breathing

For a more in -depth analysis of health, the function relating to the changes in breathing uses Pulse ox To better understand changes in respiratory schemes during sleep².

Integration of sleep data

I don't wear your compatible smartwatch In bed? Index Sleep Monitor is your solution. It provides the data on the sleep necessary for a more complete picture of the training metrics, including preparation for training, recovery time and more.

Women's health

Starting from the skin temperature, it provides you with more information on the cycle menstrual, including better forecasts on the cycle and estimates from past ovulation³. Monitor the cycle menstrual or the pregnancy, in addition to receiving advice on exercise and power supply from the Garmin Connect app.

Heart rate

Index Sleep Monitor sampling constantly your heart rate¹ during the night to indicate the resting cardiac.

HRV Status

To obtain more in -depth information on your overall state of health, monitor the heart rate variability during sleep.

Smart alarm clock

Wake up more rested. The smart alarm clock emits a slight vibration at the right time.

Skin temperature

Find out how the average skin temperature changes¹, in relation to your recent activity, the sleep environment, potential diseases and much more.

Ox pulse sensor

Monitor the saturation of oxygen in the blood or resting blood².

Body Battery ™

Verify Your energy levels To find out when your body is loaded or needs more rest. You are wearing your compatible smartwatch While you are awake, you get a more complete picture of your energy levels, day and night.

Stress detection

Find out if your sleep is quiet, balanced or stressful.

BREATHING

Discover your way of breathe, all night.

Washable in the washing machine

The cleaning of the monitor is simple. Just remove the form and put the band in the washing machine

Packaging:

• Index Sleep Monitor
• Charging cable/data
• Documentation